This is a 30-day meditation challenge based on the book Think with the Heart / Love with the Mind by Paul Dugliss, M.D. It gives practical daily advice to support your meditation practice, to develop your intuition and to help you with reprogramming the mind and transforming to a freer, more loving way of being.
About the Instructor
Paul Dugliss, M.D. practices Ayurvedic Medicine, Ayurvedic Spiritual Counseling and Internal Medicine. He is the former director of Oakwood Healthcare System’s Complementary & Alternative Medicine Center in Westland, MI. He is currently the Academic Dean and Director of New World Ayurveda School (www.newworldayurveda.com), leading the movement to create a healthier world by making online Ayurvedic studies accessible to all. He is the author of several books including Ayurveda – The Power to Heal, Enlightened Nutrition, Capturing the Bliss: Ayurveda and the Yoga of Emotions, Yoga & Ayurveda and Think with the Heart / Love with the Mind. He has a master’s degree in Clinical and Counseling Psychology and is currently focusing his practice of medicine on Ayurvedic Spiritual Counseling.