2. Review of the Heart-based Meditation Technique

Get refreshed on the effortless process of Heart-based Meditation

Instructed by Paul Dugliss

Length: 4 weeks

Format: Recorded video sessions and write-ups

Skill Level: Beginning

Course Description

This is a 28-day review of the initial training in the practice of Heart-based Meditation. The course is designed to be reviewed over 4 weeks (one step per day) but you can go as fast or slow as you want.

What are the requirements?

Having completed the initial training in Heart-based Meditation.

What am I going to get from this course?

You will be supported in reviewing the effortless meditation technique known as Heart-based Meditation and reviewing some of the fundamentals of inner development.

Who is this course for?

Anyone 18 years of age or older.

About the Instructor

Paul Dugliss, M.D. practices Ayurvedic Medicine, Ayurvedic Spiritual Counseling and Internal Medicine. He is the former director of Oakwood Healthcare System’s Complementary & Alternative Medicine Center in Westland, MI. He is currently the Academic Dean and Director of New World Ayurveda School (www.newworldayurveda.com), leading the movement to create a healthier world by making online Ayurvedic studies accessible to all. He is the author of several books including Ayurveda – The Power to Heal, Enlightened Nutrition, Capturing the Bliss: Ayurveda and the Yoga of Emotions, Yoga & Ayurveda and Think with the Heart / Love with the Mind. He has a master’s degree in Clinical and Counseling Psychology and is currently focusing his practice of medicine on Ayurvedic Spiritual Counseling.

We use cookies to help us provide you with a positive experience when you browse our site. By continuing to use our site, you consent to use our cookies. Learn More