F. 21-Day Happiness Challenge

21-Day Happiness Challenge based on Shawn Achor's Work

Length: 21 Days

Format: Inspiration Daily Quotes and Checklist Reminders

Skill Level: All levels.

Course Description

Each day a set of 6 actions can dramatically improve your happiness. Take the 21-day challenge and see what happens.

What are the requirements?

No requirements, except for knowledge of Heart Centering.

What am I going to get from this course?

This is a 21-day challenge based on Shawn Achor's work on happiness and positive psychology. You will notice greater happiness just by doing some simple things each day.

Who is this course for?

Anyone desiring a better quality of life.

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